Will You Be The Next Success Story?

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Who is it for?

  • A health-conscious adult aged 46 and older.
  • Battling challenges with weight, sugar, and lipid imbalances.
  • Ready to make dietary, exercise, and lifestyle changes for lasting health.

Who is it not for?

  • Not concerned about weight, sugar, or lipid imbalances.
  • Less than enthusiastic about making diet and lifestyle changes.
  • Not in the age group of 46 and older.

About Shantha Kumar

I'm Shantha Kumar, a life coach with a PhD in Cell Biology and certified expertise in nutrition and wellness coaching. My approach is deeply personal, born from overcoming my own health challenges like prediabetes and thyroid imbalances. I specialize in helping adults navigate the complexities of weight management, sugar and lipid imbalances, and stress. My coaching combines nutritional education with practical exercise strategies, aiming to instill sustainable health habits that promote long-term wellness and a vibrant lifestyle.

About Shantha Kumar

I'm Shantha Kumar, a life coach with a PhD in Cell Biology and certified expertise in nutrition and wellness coaching. My approach is deeply personal, born from overcoming my own health challenges like prediabetes and thyroid imbalances. I specialize in helping adults navigate the complexities of weight management, sugar and lipid imbalances, and stress. My coaching combines nutritional education with practical exercise strategies, aiming to instill sustainable health habits that promote long-term wellness and a vibrant lifestyle.